Morning all,
I have just completed my 2nd fast and so far so VERY good! Not as hard as I thought and I think I enjoyed it yesterday!
Anyway, just wanted to suggest the Hairy Dieters book. It's great, recipes are delicious and most of them, if not all are under 500 calories. We've tried a lot of them and the lamb curry is a popular favourite in our house. Book calculates it at 293 calories but the in the link below its 301.
Sorry if I haven't posted this link correctly, still getting to grips with this forum thingy!
http://recipes.sparkpeople.com/recipe-d ... pe=2210227
I have just completed my 2nd fast and so far so VERY good! Not as hard as I thought and I think I enjoyed it yesterday!
Anyway, just wanted to suggest the Hairy Dieters book. It's great, recipes are delicious and most of them, if not all are under 500 calories. We've tried a lot of them and the lamb curry is a popular favourite in our house. Book calculates it at 293 calories but the in the link below its 301.
Sorry if I haven't posted this link correctly, still getting to grips with this forum thingy!
http://recipes.sparkpeople.com/recipe-d ... pe=2210227