The FastDay Forum

200 g silken tofu, chopped up in cubes
2 tblsp parsley freshly chopped up
1 red chili pepper
2 tablespoons of chives chopped up
1 tblsp soy sauce
1 tblsp vegetable oil

Serves 1, kcals: 275

I made it today and it's quite filling and nice. Enjoy!

THanks, I love tofu and will try~!

Another tofu thought is to puree it with seasonings like curry (or cumin, red pepper, whatever you like) and it comes out as a low cal hummus.

Another tofu thought is to puree it with seasonings like curry (or cumin, red pepper, whatever you like) and it comes out as a low cal hummus.