The FastDay Forum

Is there such a thing as a free calorie fruit to nibble on when doing a fast day....?

[Moogie]

Since all food contains calories, however few, there is no calorie-free fruit. That said, you'll find most kinds of berries are very low in calories and make a lovely snack!

Watermelon has very few calories, 30 per 100g as it's mostly water. Cucumber also has low calories for the same reason.

drink water instead

Yes, watermelon is a wonderful choice, so is melon, delicious and refreshing! Kiwi is also low cal (but I hate it, LOL) and nectarines.