The FastDay Forum

Hi.

I dont drink tea or coffee so I only drink water on my fast days.

Are there any other drinks that we can drink when fasting that are no cal?

Karen

Hi Karen
1/2 lemon can make 2 mugs of hot water and lemon, you can add grated ginger and spices such as 1/2 cinnamon quill, 4 cloves & 4 cardamom bruised

Herb teas are lovely

Miso is good, bullion or stock cubes in hot water