The FastDay Forum

5:2 Diet Recipes

3 posts Page 1 of 1
The Skinny 5:2 Fast Diet Vegetarian Meals For One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories

http://www.amazon.co.uk/The-Skinny-Vege ... im_sbs_b_1
Thanks, US site has it free also
A favour: if anyone downloads this would they be ever so kind and do a wee review of it? It's one of the ones that I've been pondering buying (in paperback) but some of the 5:2 books have been band-wagon-jumping utter tosh and I'd rather not waste a fiver :)
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 91 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!