The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

4 posts Page 1 of 1

Post a reply

Previous Next

Breadandwine
5:2 for life!

27 Feb 12

20.57

9.98kg

5:2 diet - chocolate dipped strawberries (vegan)
09 Jul 2013, 19:53

Just made these for the first time - I promise you it won't be the last!

Either 145 calories or 75 - depending on whether you share them or not! :grin:

http://nobreadisanisland.blogspot.co.uk/2013/07/52-diet-chocolate-dipped-strawberries.html

Simply gorgeous!

B&W

Breadmaking - an easy, everyday activity!

I began IF in Feb 2012:
http://nobreadisanisland.blogspot.co.uk ... onger.html

Beachkitty
5:2 Faster

9 Jul 13

25.41

1kg

Re: 5:2 diet - chocolate dipped strawberries (vegan)
09 Jul 2013, 19:56

Looks really good. I have to keep that in mind on a non-fasting day.

Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Re: 5:2 diet - chocolate dipped strawberries (vegan)
09 Jul 2013, 20:10

Also with lemon non-dairy ice cream on the side.
:0D

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)