...from the fast diet book
Tortilla (~100cal, depending on brand)
Salsa (2tbsp, 10cals)
Red onion, very thinly sliced (10g, 5cals)
Tuna (~30cals)
Oyster mushroom, thinly sliced (15g, 6.5cals)
Oregano
Half a ball of mozzarella (133cals)
Bake in the oven until the cheese melts.
Total cals 284.5
Tortilla (~100cal, depending on brand)
Salsa (2tbsp, 10cals)
Red onion, very thinly sliced (10g, 5cals)
Tuna (~30cals)
Oyster mushroom, thinly sliced (15g, 6.5cals)
Oregano
Half a ball of mozzarella (133cals)
Bake in the oven until the cheese melts.
Total cals 284.5
