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Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Channel five uk now!
02 Jan 2014, 22:08

50 shocking facts about food. Interesting in a scary, over-dramatised, based-on-truth sort of way. Enjoy.

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Silverdarling
5:2 for life!

27 Apr 13

21.86

8.16kg

Re: Channel five uk now!
02 Jan 2014, 22:12

Yeah we're watching - come over and join us on Penny's chatterbox thread - if you dare!!!!!

[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ... :-o

)
but only 5 days a week!

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