The FastDay Forum

Non-diet Chat

Log in to view your messages, post comments, update your blog or tracker.

16 posts Page 2 of 2

Post a reply

Previous 1, 2 Next

Betsysgr8
5:2 for life!

Re: Clean scan!
22 Nov 2013, 12:22

Wonderful, fantastic new! I've been keeping fingers crossed for you! :heart:

Post a reply

Previous 1, 2 Next

16 posts Page 2 of 2

Return to Non-diet Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 24 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!