..by answering these questions..
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Just done it ta. What I expected!!
Good news or bad Debs?
I wasnt sure of my bp/ cholesterol readings and my results weren't great..heart a few years older than me ..Even when i tried with a much lower weight i got the same prediction
I' m hoping its a load of old hooha! X
I wasnt sure of my bp/ cholesterol readings and my results weren't great..heart a few years older than me ..Even when i tried with a much lower weight i got the same prediction
I' m hoping its a load of old hooha! X
Its like the future...I think I'm better off not knowing 
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
I did it too. I don't know my cholesterol level, but all my other stats/info were good, yet my heart age was a year older than me. That doesn't make sense?? Or does it mean that the average cholesterol level for people my age is quite high?
Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! 
My guess @sassy1 is that your weight and bp are probably reasonably good, but not being able to give yr cholesterol numbers meant they had to score you down a little
Wd be interesting to see what happens if you got yr cholesterol stats from yr doctor x
Wd be interesting to see what happens if you got yr cholesterol stats from yr doctor x
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