The FastDay Forum

Non-diet Chat

Log in to view your messages, post comments, update your blog or tracker.

4 posts Page 1 of 1

Post a reply

Previous Next

Wineoclock
5:2 for life!

Happy Straya (Australia) Day
25 Jan 2015, 22:34

https://www.youtube.com/watch?v=rMdbVHPmCW0

Juliana.Rivers
5:2 for life!

HAPPY AUSTRALIA DAY!
25 Jan 2015, 22:54

For all fellow Aussies, Happy Australia Day.
Hope you have a great day off.
For the non -Aussies this is what we are celebrating..http://www.timeanddate.com/holidays/aus ... tralia-day /

Eat mindfully every day of the week, not just your fast days.
And eat more veggies and fruit and cut down on meat!

CandiceMarie
5:2 for life!

Re: HAPPY AUSTRALIA DAY!
25 Jan 2015, 23:26

Happy happy Day to our lovely friends down under! X

Attachments

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Juliana.Rivers
5:2 for life!

Re: Happy Straya (Australia) Day
26 Jan 2015, 01:47

Wineoclock wrote: https://www.youtube.com/watch?v=rMdbVHPmCW0

Love that video @wineoclock.. thanks for reminding me. saw it on Sunrise a few weeks ago.

Eat mindfully every day of the week, not just your fast days.
And eat more veggies and fruit and cut down on meat!

Post a reply

Previous Next

4 posts Page 1 of 1

Return to Non-diet Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 26 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!