The FastDay Forum

Non-diet Chat

11 posts Page 1 of 1
Happy Birthday Emerald17
17 Aug 2013, 11:58
A big Happy Birthday to you @Emerald17. Hope you are having a fantastic day. Enjoy your last drinks before giving up and good luck with abstaining. Your braver than me :lol:
Re: Happy Birthday Emerald17
17 Aug 2013, 12:02
Have a great day, whatever you do,just enjoy it :like: :heart: :victory: :heart: :lol: :heart: :smile: :heart:

Ballerina x :heart:
Re: Happy Birthday Emerald17
17 Aug 2013, 12:11
Happy Birthday from me Emerald enjoy yourself over the weekend
Good Luck on Monday :clover: Sue
Re: Happy Birthday Emerald17
17 Aug 2013, 12:51
Happy birthday! Have a wonderful time!!!
Re: Happy Birthday Emerald17
17 Aug 2013, 13:00
Happy Birthday Emerald17.

Good luck with your next challenge.

Lesley
Re: Happy Birthday Emerald17
17 Aug 2013, 13:23
Happy Birthday!!
Re: Happy Birthday Emerald17
17 Aug 2013, 13:27
Happy Birthday - and you can have a good time without drinking :lol: :lol: :lol:

Just eat more toast :shock: :wink:

But seriously, have a great time and hope it kickstarts the downward trend :clover:
Re: Happy Birthday Emerald17
17 Aug 2013, 15:29
Happy Birthday @Emerald17 :announce: :present: :rainbow: :pizza: :rose: :cake: :drink: :musical:
Re: Happy Birthday Emerald17
17 Aug 2013, 20:21
Happy Birthday Emerald17 - hope you've had a great day! :cake:
Re: Happy Birthday Emerald17
17 Aug 2013, 21:53
Happy birthday tooooo youuuuuuuuu
Happy birthday tooooo youuuuuuu
happy birthday dear Ererald

You get the rest. Hope you have a great day and all the best for the year to follow.
Wishing you weight loss as you require and good health
Re: Happy Birthday Emerald17
18 Aug 2013, 12:37
Thank you so much wineoclock for starting this thread, you're so thoughtful to remember. :heart:

I'm truly touched by all your well wishes (and slightly emotional) I wasn't expecting it.

I had a lovely birthday last night. My brother hosted a BBQ for me with family and friends.
No trace of a hangover today as we had the kids with us and that's what happens when you party with your kids. :grin:
But I enjoyed a couple of glasses of vino and the whole occasion.

I'm fired up now and ready for action.
I'll keep you posted with how it affects my progress .
And again thank you all for lovely well wishes and support, you're truly an amazing bunch x :heart:
11 posts Page 1 of 1

Who is online

Users browsing this forum: No registered users and 19 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!