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rawkaren
5:2 for life!

21 Aug 13

28.03

HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 12:55

Hi @jmousey. Have a wonderful birthday today! :present:

Hope you are getting better enough to go and enjoy yourself tonight.

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

AiriR
5:2 for life!

13 Mar 13

24.61

21.2kg

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 13:16

Happy birthday! :heart:

I hope your health issues are resolved soon.

Insanity: doing the same thing over and over again and expecting different results.

Albert Einstein

Betsysgr8
5:2 for life!

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 14:14

Happy Birthday @JMousey and @Chris P ! :cake:

CandiceMarie
5:2 for life!

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 15:26

Happy Birthday jmousey and Chris P ! X X
Lots of treats are the irder of the day! X X

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Sue.Q
5:2 for life!

13 Apr 13

34.89

25.07kg

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 15:39

Happy Birthday from me enjoy all you do :heart:

Sue

Christmas member # 4 aiming for 90kgs
---------- ♣Low Carber 4 Life♣----------

Fasting Buddie Gillymary

Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 16:06

Happy birthday, have a fab day :0)

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

johncs2013
5:2 for life!

19 Aug 13

24.09

4.1kg

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 16:07

Happy birthday and many happy returns.

I also hope that your stomach problems resolve themselves soon, as that must be a horrible thing to be happening on your birthday.

Height: 5ft 8in

Lower Trend Weight Limit: 70.0kg (11 stone 0 pounds)
Upper Trend Weight Limit: 73.0kg (11 stone 7 pounds)

Last Weigh-in Date: 1 Mar 2014

Actual Weight: 74.3kg (11 stone 9.8 pounds)
Trend Weight: 72.6kg (11 stone 6.0 pounds)

Body Mass Index: 24.83 (actual) / 24.26 (trend)

Current Method: No Fasting
Low Calorie Days: As Required

Trend weights calculated from Libra Android App

carieoates
5:2 for life!

3 Jun 13

29.82

Re: HAPPY BIRTHDAY JMOUSEY!
22 Nov 2013, 16:36

Happy Birthday guys, and good health. I've had a great day too, celebrating with my friend with cake after our exercise class this morning. Then birthday lunch with another friend. Thank god it was weigh in this morning.

Caroline