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Ballerina
5:2 for life!

HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 05:23

Have a great birthday @loversghost we shall have a drink for you in Edinburgh later

Ballerina x :heart:

'NO LONGER THE ELEPHANT IN THE ROOM'

Debs
5:2 for life!

25.97

3.6kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 06:12

Oh yes, happy birthday, I love your name!!

http://Www.bakingandbirding.com

Started BSD27/7/2016 65.4kg
04/11/2016 57.2kg

DragonsHeart
5:2 for life!

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 06:15

happy birthday @loversghost have a lovely day! :present:

TIME FLIES LIKE AN ARROW, FRUIT FLIES LIKE A BANANA - Groucho Marx

Wendy Darling
5:2 for life!

1 Apr 13

21.68

9.07kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 06:36

Happy Birthday, hope you have a lovely birthday weekend :cake:

My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly :-)

Height 5'4"

Goal Achieved after 9 1/2 months and now maintaining

In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 07:23

Blimey @Ballerina you were up early!!

@Loversghost I wish you a SPLENDID birthday! Have a wonderful day...but don't eat too much cake :wink:

Bean xx

Attachments

Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7

One half of Bean and Oates :bugeyes:

Ballerina
5:2 for life!

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 07:29

Of course I was up early I've got a date with the 'Tart and Terror Team' later :shock:

Ballerina x :heart:

'NO LONGER THE ELEPHANT IN THE ROOM'

CandiceMarie
5:2 for life!

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 07:35

HB LG! XX
Have a groovy day xx

Attachments

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

nursebean
5:2 for life!

14 Oct 13

24.46

6.8kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 07:39

I can tell you're excited B

:grin:

loversghost
5:2 for life!

4 Jul 20

31.62

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 08:24

Thanks so much to all who have wished me a happy birthday. I am in China (Hangzhou) so the eating is very interesting and fasting non existent. But I will be back into it when home because in always pole weight on when I eat carbs and not much option here. Thanks again to all - really appreciate it :-)

Liz

Liz
Lowish carb - aim is back to 65kg:clover:

Know thyself

Sue.Q
5:2 for life!

13 Apr 13

34.89

25.07kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 08:53

Happy Birthday to you :musical:

Have a great day @loversghost :musical:

enjoy all you do today :musical:

Christmas member # 4 aiming for 90kgs
---------- ♣Low Carber 4 Life♣----------

Fasting Buddie Gillymary

carieoates
5:2 for life!

3 Jun 13

29.82

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 08:54

Happy Birthday from me too. Wow what a treat being in China for your Birthday, they certainly know how to do cakes there dont they!?

Caroline

xXx
I'm the other half of "Bean and Oates" always will be. :heart:

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 08:57

Happy Birthday :present:

callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Re: HAPPY BIRTHDAY LOVERSGHOST
12 Apr 2014, 09:00

Enjoy your (Chinese!) birthday! x

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!