The FastDay Forum

Non-diet Chat

8 posts Page 1 of 1
Happy Birthday Moogie!
19 May 2017, 12:22
Today is @Moogie's birthday -- please join me in wishing her a very happy birthday! :cat2: :heart: :rose: :present: :tiger: :rainbow: :cake: :rose: :cat:
Re: Happy Birthday Moogie!
19 May 2017, 15:57
Otanjoubi omedetou, Moogie-san!
Re: Happy Birthday Moogie!
19 May 2017, 21:29
Best wishes Moogie - hope things are going okay for you. :smile: :smile:
Re: Happy Birthday Moogie!
19 May 2017, 21:49
Arigatou gozaimasu! :D Hope you are all keeping well?

Thank you lovelies, and sorry I've not been along sooner (or much at all). Life is still a tricky balancing game and I am now on the 3 month waiting list for the CFS/ME clinic. Today has been really busy, as birthdays are, with visitors and phonecalls. It has been nice but so tiring. We're going away for a few days - only very local but a nice peaceful spot and I have a week off work after to recover. Just hope the cats don't miss me too much, especially our baby boy Olly who is my little shadow and snugglebug. Yes, that's 5 now!

Well it's past my bedtime, so I'll say bye for now and thanks again for the well wishes :)
Re: Happy Birthday Moogie!
20 May 2017, 07:52
Belated birthday wishes from me too. Enjoy your break
Re: Happy Birthday Moogie!
20 May 2017, 08:20
And belated birthday wishes from me too. xxx
Re: Happy Birthday Moogie!
20 May 2017, 15:21
Hugs, happiness and birthday best wishes to you, our splendid Moogie :star: :heart: :lol: :present: :rainbow: :rose: :cake: :tiger: :island: :drink:
Re: Happy Birthday Moogie!
21 May 2017, 11:01
Sorry that I didn't see this earlier, @Moogie, but belated birthday wishes! I hope you are enjoying your mini-break and don't worry about the cats. I'm sure they will be fine!
8 posts Page 1 of 1

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!