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carieoates
5:2 for life!

3 Jun 13

29.82

HAPPY BIRTHDAY SIANS
11 May 2014, 13:14

Happy Birhpthday Sian. Hope you are being totally spoilt today by son and hubbie. Also there should be cake and a bit of wine involved.
:present:

Caroline

xXx
I'm the other half of "Bean and Oates" always will be. :heart:

lesley54
5:2 for life!

7 Jan 13

30.55

5.89kg

Re: HAPPY BIRTHDAY SIANS
11 May 2014, 13:37

Have a great Birthday Sian.

Lesley

Back to 5:2

Silverdarling
5:2 for life!

27 Apr 13

21.86

8.16kg

Re: HAPPY BIRTHDAY SIANS
11 May 2014, 13:42

Hope you are having a lovely day :victory:

[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ... :-o

)
but only 5 days a week!

SianS
5:2 for life!

5 Feb 13

26.47

7.53kg

Re: HAPPY BIRTHDAY SIANS
11 May 2014, 14:07

Thank you

There has been a 6.5 mile walk, wine, roast beef, chocolate tart with salted caramel and a Bath Tub Gin & tonic. Heading for the sofa :lol:

Fasting Tuesdays and Thursdays
Fitbit User

Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Re: HAPPY BIRTHDAY SIANS
11 May 2014, 14:10

Happiest of happy birthdays, sounds like the good times are joyfully rolling, long may it continue!

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Re: HAPPY BIRTHDAY SIANS
11 May 2014, 14:12

Hope the rest of your birthday is as enjoyable Sian! All the very best!

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!

CandiceMarie
5:2 for life!

Re: HAPPY BIRTHDAY SIANS
11 May 2014, 15:21

Sounds like a great time Sian!
Enjoy the rest of your day - and Many happy returns!

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Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~