Woo Hoo Happy Birthday Wendy Darling, Daydreamer21 and Goldilox 
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Just made it! Hope you've all had a great day 
Thank you everyone and happy birthday to @daydreamer21 and @goldilox hope you both had a lovely day.
I went out yesterday for the whole day on a really special, luxurious trip and so didn't do much today, the sun was shining, I was very lazy and enjoyed being waited on and that was good enough
we had so much to eat and drink yesterday and none of it was low calorie! Champagne, croissants, a full English, a cream tea and 5 course evening meal may have been involved! It was gawjus though and it just kept on coming. I was absolutely stuffed. Tonight we had a lovely birthday cake, it was a big round brownie base with a cream topping from M&S. There will be more cake tomorrow and I have just realised that I have told my maintaining buddies that I will be fasting tomorrow. I am going to have to move it to Tuesday or do 16:8. The latter I think, although I did that last week and really don't want to get out of the 5:2 habit.
@Stowgateresident I was at target last Sunday, I had the potatoes with dinner and had put on 1lb by Monday. By Tuesday another 1lb had gone on but by Wednesday they had both gone and I stayed on target for the rest of the week. I had potatoes again tonight and they were worth every lb that will temporarily go on. Oh and I had 100g of full fat Greek yoghurt every day last week and it didn't make me fat I was really brave, potatoes and full fat. Didn't do any harm at all and they were yummy
Thank you all again for your best wishes xxx
I went out yesterday for the whole day on a really special, luxurious trip and so didn't do much today, the sun was shining, I was very lazy and enjoyed being waited on and that was good enough
we had so much to eat and drink yesterday and none of it was low calorie! Champagne, croissants, a full English, a cream tea and 5 course evening meal may have been involved! It was gawjus though and it just kept on coming. I was absolutely stuffed. Tonight we had a lovely birthday cake, it was a big round brownie base with a cream topping from M&S. There will be more cake tomorrow and I have just realised that I have told my maintaining buddies that I will be fasting tomorrow. I am going to have to move it to Tuesday or do 16:8. The latter I think, although I did that last week and really don't want to get out of the 5:2 habit.@Stowgateresident I was at target last Sunday, I had the potatoes with dinner and had put on 1lb by Monday. By Tuesday another 1lb had gone on but by Wednesday they had both gone and I stayed on target for the rest of the week. I had potatoes again tonight and they were worth every lb that will temporarily go on. Oh and I had 100g of full fat Greek yoghurt every day last week and it didn't make me fat
I was really brave, potatoes and full fat. Didn't do any harm at all and they were yummy Thank you all again for your best wishes xxx
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Glad you had such a brilliant day yesterday , Wendy Darling ! I had a lovely family meal this evening , no calorie counting , but will be fasting as usual Tues. / Thu. Didn't have a huge meal this evening , but lots of nice red wine upped the calorie count , I'm sure! But that's what this WOE is all about , isn't it - it can happily be "adapted to suit" everyone's lifestyle . . . . !
Tomorrow's another day . . .
Best wishes ,
Goldilox. x
Tomorrow's another day . . .
Best wishes ,
Goldilox. x
Happy birthday to both of you. Many happy times wished for both of you!
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Happy birthday to both of you. Many happy times wished for you today & always.!
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Happy belated birthday to you both @Wendy Darlingand @daydreamer21hope you weren't good!! 
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
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