The FastDay Forum

Non-diet Chat

Log in to view your messages, post comments, update your blog or tracker.

1 post Page 1 of 1

Post a reply

Previous Next

Silverdarling
5:2 for life!

27 Apr 13

21.86

8.16kg

Hello all you faster/ readers out there ...
30 Jul 2013, 07:13

... See my post this morning, in the book thread, about our new 5:2 book club ...

All welcome to join in :grin:

Silverdarling
Xxx

[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ... :-o

)
but only 5 days a week!

Post a reply

Previous Next

1 post Page 1 of 1

Return to Non-diet Chat

Jump to:

Who is online

Users browsing this forum: No registered users and 163 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!