The FastDay Forum

Non-diet Chat

2 posts Page 1 of 1
Summer is a time to let loose and get a bit hedonistic. It is more about having fun.
How do you make your summer memorable this year?
Personally, I'm going to make my summer unforgettable by spending my time with my dearest loved ones. I recently found this article https://www.theodysseyonline.com/11-way ... orgettable and it really gives me great help for my decisions on how I will make my summer days unforgettable.
2 posts Page 1 of 1

Who is online

Users browsing this forum: No registered users and 2 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!