Layers, lots of layers...
Did a race in Miami a few years ago asking the locals how they delt with the +80% humidity. They asked: "What humidity?"
They were shocked when I said that I'd gone out for a training run two days before, leaving the house at 7 degrees and getting back home at 11.
I had more 'personal' insulation then.
Did a race in Miami a few years ago asking the locals how they delt with the +80% humidity. They asked: "What humidity?"
They were shocked when I said that I'd gone out for a training run two days before, leaving the house at 7 degrees and getting back home at 11.
I had more 'personal' insulation then.