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rawkaren
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 17:28

Dancing shoes at the ready :grin:

:grin:

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 17:29

Oh yes let's do this! And no Brucie *whispers hurrah*

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 17:31

Len's fired up!

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

rawkaren
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 17:33

Tee hee. We like Claude Winkleperson

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 17:49

Super waltz in red, Artem of course :0)

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:03

What's Bruno on? Apart from himself of course!

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:17

Such dynamism from Pasha again. Though Craig being grumpy.

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:18

Hallo? Hallo? *empty echooooooooo)

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

PennyForthem
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:19

I think hairy biker Dave is on the rocky road

Start weight: 210lbs, maintaining at 140/144lbs. And loving it

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:25

Oooooh Vanessa!

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:53

OMG Sophie is FAB!

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

wildmissus
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 18:57

Wow, Sophie Ellis Bexter - that was amazing.

If not now...when?

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 19:01

Good effort Ben. Bum in, legs straight would be better ...

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 19:08

Abi looks decidedly nervous and a bit off?

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Azureblue
5:2 for life!

Re: Strictly is back!!
05 Oct 2013, 19:15

Ola going for it.
Good effort all round this week.

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

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