The FastDay Forum

Non-diet Chat

5 posts Page 1 of 1
Just saw an advert for this, by the same chap as did The Men Who Made us Fat - should be an interesting watch. Wonder if it'll include anything about 5:2?
Thanks Moogie I have just set my sky to record it. We are away on holiday next Wednesday so I would have missed it.
Just had a look on the BBC site and it sounds interesting. Could be some enlightening facts about the diet indusry making money out of peoples problems.
Thanks - looks interesting.

BTW, it's actually on Thursday 8th :)
I'm just going with THE MEN hahaha it is always there fault just ask Phil, can't wait till thurs to find out how these men changed my life :smile:
5 posts Page 1 of 1

Who is online

Users browsing this forum: No registered users and 151 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!