Hello all!
I'm here to ask a question on behalf of a friend. She is not exactly fasting but she is eating upto 1000 calories twice a week.
Next week, she is going to England (either Manchester or London, she is not sure yet) and she will have 3 days with business meetings, a couple of free days and then a few more days of business meetings. On the business meetings days, she will have the nights free to dine out and she will have lunch with her colleagues so she came up with the plan to do her 1000 calories days on her 2 free days and combine them with sightseeing.
She told me that she is planning to get her food from M&S, since it was where she ate from as a student and she feels nostalgic. I said that they now have a new range with low-cal meals and she is super-exited. So excited that she is already wondering what she will eat!
Having seen that some of you have already tried, or at least seen, the new range, what are your suggestions? Assuming that she will have a light breaky at her hotel (toast and butter, eggs and veggies) what could she eat (for lunch and dinner) that will keep her in the 1000 calories limit?
And, since we are on the subject, do you think that this is a good way to maintain (or at least not gain) wait during a holiday when a 500 calories fast won't be very easy? (That is my question, obviously!)
I'm here to ask a question on behalf of a friend. She is not exactly fasting but she is eating upto 1000 calories twice a week.
Next week, she is going to England (either Manchester or London, she is not sure yet) and she will have 3 days with business meetings, a couple of free days and then a few more days of business meetings. On the business meetings days, she will have the nights free to dine out and she will have lunch with her colleagues so she came up with the plan to do her 1000 calories days on her 2 free days and combine them with sightseeing.
She told me that she is planning to get her food from M&S, since it was where she ate from as a student and she feels nostalgic. I said that they now have a new range with low-cal meals and she is super-exited. So excited that she is already wondering what she will eat!
Having seen that some of you have already tried, or at least seen, the new range, what are your suggestions? Assuming that she will have a light breaky at her hotel (toast and butter, eggs and veggies) what could she eat (for lunch and dinner) that will keep her in the 1000 calories limit?
And, since we are on the subject, do you think that this is a good way to maintain (or at least not gain) wait during a holiday when a 500 calories fast won't be very easy? (That is my question, obviously!)
