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Portion control
20 Apr 2013, 18:55
I found a great way to control the portion of food on my plate, just dump it on the floor and then watch everyone else eat instead! lol OK, not a true plan, and I was looking forward to eating but thanks to 5:2 I know I'm not going to starve not being able to eat lunch.
Re: Portion control
21 Apr 2013, 13:25
Eek how did that happen?
Re: Portion control
21 Apr 2013, 15:04
I guess I'm a klutz! lol My in-laws table isn't very big and it was full of plates & dishes, we were using paper plates and mine was sitting a little off the edge from the full table, and I must have caught the edge and it tipped enough for the food to slide off.

The good thing was when it came time for dinner I ate sensibly and didn't make up for that lost meal.
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