The FastDay Forum

Liquid fast on a Monday, then keep carbs below 50g a day for the rest of the week. Eat/drink whatever I want if I go out (skipping meals to compensate).

KataMac
5:2 for life!

21 Feb 13

23.54

8.1kg

Re: Toast and marmalade
14 May 2013, 07:46

It is amazing how much my sense of taste is heightened for that first meal after a fast. Whatever it is just tastes AMAZING.

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