This popped up on my FB page and I think it's right and could be applied to this WoE, if the arrow pointed downwards! 
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I like it
very true
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I like it BBT, but your real progress chart looks pretty smooth to me! 
That is exactly how it feels.
dominic wrote: I like it BBT, but your real progress chart looks pretty smooth to me!
Been doing this half a year now so it looks smooth, but there was a month with no real loss and the last couple of weeks have been interesting. I had a week off, not doing that again!
I just liked this pic.
Reminds me of a lesson one of my great teachers presented many moons ago. Life and accomplishment is like climbing a mountain. In order to get to the top sometimes you have to go down to get up.
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