The FastDay Forum

Forum News & Announcements

4 posts Page 1 of 1
Hi all,

Expect we've quite a few fasters today what with yesterday being a bank holiday. Hope you all have a good one!
I seriously overindulged at the weekend, still sort of in the holiday frame of mind and need to get back to better eating. Really annoyed with myself for all I scoffed unnecessarily, I had planned to be so good yesterday. Trying for a liquid fast today!

Anyway, to the topic at hand - I've been notified that there will be some server maintenance performed later today (not sure exactly what time) - downtime should be minimal but wanted to let you know that if the site vanishes briefly it's nothing to worry about, just the tech guys doing some work on the server :)
Thanks Moogie. Luckily I will be out most of the day so won't be around to panic!
oh no!!!!
*searches for brown paper bag*
how will I cope?
fret fret fret....

ach. I'll be fine ;)
Thank you Moogie. Hope you had an enjoyable holiday.
4 posts Page 1 of 1

Who is online

Users browsing this forum: No registered users and 1 guest

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!