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Win a place on the Fast Start Program :)
As you may recall, @carorees has been hard at work on the Fast Start Program over at waysofeating.com
Well, after extensive testing & trial runs, the Program is now ready to officially launch to the public!
The Program is designed to guide you into 5:2 intermittent fasting, teaching you loads of useful stuff along the way. There's a lot more to it than that, but of course you can read about it on the Ways of Eating site.
It's an ideal plan for new fasters who need that bit of extra support [...]
Well, after extensive testing & trial runs, the Program is now ready to officially launch to the public!
The Program is designed to guide you into 5:2 intermittent fasting, teaching you loads of useful stuff along the way. There's a lot more to it than that, but of course you can read about it on the Ways of Eating site.
It's an ideal plan for new fasters who need that bit of extra support [...]
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