The FastDay Forum

A forum for the 5:2 Diet and Intermittent Fasting

Archive 2018
June 1
Archive 2017
August 2
January 2
Archive 2016
December 1
November 1
October 1
September 1
August 3
July 1
June 1
April 2
Archive 2015
August 1
June 1
March 1
January 3
Archive 2014
December 1
November 2
October 1
September 4
July 7
June 3
May 4
April 2
March 3
February 3
January 3
Archive 2013
December 3
November 1
October 4
September 3
August 7
July 6
June 10
May 6
April 17
March 4

by Moogie » 11 Jul 2013, 20:51


Well, we may not have a logo yet but after watching the documentary on BBC1 tonight about food poverty in the UK I decided there's no time like the present and we may as well start the appeal!

The Trussell Trust is the organisation behind the Food bank charities around the UK (and also, apparently, in Bulgaria!).

So, while we're choosing to go hungry a couple of times a week there are families out there who simply can't afford a decent meal. If you're choosing to omit a meal, why not let someone else enjoy it?

Swap those pounds of fat to pounds for food :)

Here's our JustGiving Page:
http://www.justgiving.com/52fastdietforum


You can also donate via text using code DIET52 followed by the amount to 70070 eg:

DIET52
£5



Various members have asked about an option to donate directly to the forum to help fund the server costs etc, however since this is covered by the advertising I would much prefer that any such donations are made instead to a worthy cause as above :)

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!