I'm completely new. Just finishing my first fast day, eat my 500cals and looking forward to tomorrow but nervous and unsure of how it can work.
Can I eat anything I like?
Do you need to control what you eat or change how you've eaten before? I find it all so very strange!
Are there any food diaries of what people eat on feast days on the forum?
Can I eat anything I like?
Do you need to control what you eat or change how you've eaten before? I find it all so very strange!
Are there any food diaries of what people eat on feast days on the forum?