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5:2 Cookery Discussion, Tips & Ideas

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coconut butter
29 Jan 2014, 17:20
I found this today and I thought I would share it with my forum buddies since we love our coconut butter/oil :)

http://www.delightedmomma.com/2013/05/h ... utter.html
Re: coconut butter
29 Jan 2014, 17:28
Thank you for the link.....I love the oil, haven't tried the butter yet!
Re: coconut butter
29 Jan 2014, 17:40
"Shredded".... is that like desiccated do you think? Er... now I've looked it up, probably not as desiccated is dried out, so I'm guessing the oily part is removed. Where would we find shredded coconut then... any ideas?
Re: coconut butter
29 Jan 2014, 17:56
Domane wrote: "Shredded".... is that like desiccated do you think? Er... now I've looked it up, probably not as desiccated is dried out, so I'm guessing the oily part is removed. Where would we find shredded coconut then... any ideas?


The poster says they got theirs from a health food shop although I'm sure amazon would sell it, they seem to sell everything these days lol
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