The FastDay Forum

5:2 Cookery Discussion, Tips & Ideas

4 posts Page 1 of 1
coconut butter
29 Jan 2014, 17:20
I found this today and I thought I would share it with my forum buddies since we love our coconut butter/oil :)

http://www.delightedmomma.com/2013/05/h ... utter.html
Re: coconut butter
29 Jan 2014, 17:28
Thank you for the link.....I love the oil, haven't tried the butter yet!
Re: coconut butter
29 Jan 2014, 17:40
"Shredded".... is that like desiccated do you think? Er... now I've looked it up, probably not as desiccated is dried out, so I'm guessing the oily part is removed. Where would we find shredded coconut then... any ideas?
Re: coconut butter
29 Jan 2014, 17:56
Domane wrote: "Shredded".... is that like desiccated do you think? Er... now I've looked it up, probably not as desiccated is dried out, so I'm guessing the oily part is removed. Where would we find shredded coconut then... any ideas?


The poster says they got theirs from a health food shop although I'm sure amazon would sell it, they seem to sell everything these days lol
4 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 6 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron