I'm always trying to lower the calorie count in my fast day dinners - here's one for less than 100 calories!
http://nobreadisanisland.blogspot.co.uk/2014/02/52-diet-vegetable-curry-for-98-calories.html
http://nobreadisanisland.blogspot.co.uk/2014/02/52-diet-vegetable-curry-for-98-calories.html