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5:2 Diet Recipes

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257 cal - balsamic salmon
11 Jan 2013, 08:56
Found this on the my fat secret site. It is really yummy. I serve it with oven roasted veggies (recipe to follow).

Serves 2
Ingredients
1 dash salt
2 tbsps balsamic vinegar
2 tbsps olive oil
1 tbsp fresh lemon juice
1 clove garlic, minced
2 x 4oz salmon steaks
Directions
Combine olive oil, fresh garlic, lemon juice, balsamic vinegar, and salt in a small bowl.
Coat salmon fillet on both sides with mixture.
Bake salmon in a covered fish in the oven at 190 degrees C for about 10 mins or until the fish flakes.

Cals/ serve: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g
Re: 257 cal - balsamic salmon
28 Feb 2013, 18:41
Ooh, that sounds delicious, can't eat salmon but will definitely give it a go with tuna steak :D
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