I love this soup year round, in all its variations. So quick and easy and tasty! You will need
2pints stock (chicken or according to taste, even vegetable)
garlic to taste (be brave)
2 eggs
1 or 2 lemons plus some zest (best to use unwaxed)
rice, orzo or vermicelli (about a half cup)
good oil or butter one tablespoon
Lightly saute the garlic and add your stock and carb of choice. Simmer until cooked and add some of the hot liquid to your beaten eggs,which you have beaten with the lemon juice, add this mixture back into your soup,in a slow stream and turn off the heat. Add more lemon zest and lots of chopped flat leaf parsley if you like it.
Total calories using 2 stock cubes (adjust if using homemade chicken stock, which will be a bit more) 540 calories. 4-6 servings approx.
100-150 kcals. per serving
2pints stock (chicken or according to taste, even vegetable)
garlic to taste (be brave)
2 eggs
1 or 2 lemons plus some zest (best to use unwaxed)
rice, orzo or vermicelli (about a half cup)
good oil or butter one tablespoon
Lightly saute the garlic and add your stock and carb of choice. Simmer until cooked and add some of the hot liquid to your beaten eggs,which you have beaten with the lemon juice, add this mixture back into your soup,in a slow stream and turn off the heat. Add more lemon zest and lots of chopped flat leaf parsley if you like it.
Total calories using 2 stock cubes (adjust if using homemade chicken stock, which will be a bit more) 540 calories. 4-6 servings approx.
100-150 kcals. per serving