The FastDay Forum

[carorees]

As I have all my calories in one hit at the end of the fast day, I googled recipes under 500 cals and found a couple of good sites:

http://www.fatsecret.com/recipes/collec ... fault.aspx

http://www.goodtoknow.co.uk/recipes/pic ... 0-calories

Be careful with some of the calorie contents in the second link, I checked the Chorizo and bean salad, which is listed as 75 cals, but in reality has about 300 cals.

Some nice recipes though.

[carorees]

Oh, ok, will be sure to check. Perhaps the serving numbers are wrong!

http://www.bbcgoodfood.com/content/reci ... -calories/

There are some nice recipes 200-400 calories on this site. The egg and chips are lush as are the salmon fish cakes.

June

I put a calorie count on all my 5:2 diet recipes

You can find them all pinned here http://www.pinterest.com/eclectic_gal/5-2-diet-recipes/

or if you want to go straight to the blog http://www.london-unattached.com/topics/recipes/5-2-diet-recipes/

Hope that helps;)

Thanks for those links @eclecticgal, very helpful to have them all so easily accessible!

Many Thanks for all these links have put them in a safe place and will try out a couple of them this week really liking the sound of the mushroom stroganoff and goulash, never taken to lentils ( only soup so far) but now is the time to try again.