Log in to view your messages, post comments, update your blog or tracker.
Blog Links
3070 Total Entries
2179 Total Comments
I have been very remiss and not updated my blog for some time. That shall be remedied!
I was dancing for joy, back in January, as I'd achieved the dizzying lows of 10.9lbs and was very happy to maintain this. Imagine my pleasure when, week by week, little by little, my weight dropped by another 6lbs to take me to 10 3lbs (143lbs).
I have now lost 33% of my initial start weight of 15st 3lbs, (213lbs), a whopping 70lbs in total. Not all of this has been achieved through 5 2, as I struggled to lose 14lbs or so before finding this way of eating. That still leaves a very healthy loss of 56lbs in a little over a year.
But this forum isn't only about 5 2, it's about support, friendship, safely being able to ask questions without seeming a fool and sharing positive experiences.
I'm now happily in size 12 (UK) and regularly being ignored by friends I've not seen for sometime, "because they didn't think it was me!!".
I now know 'what works for me' and, armed with that knowledge, I...
Continued
I was dancing for joy, back in January, as I'd achieved the dizzying lows of 10.9lbs and was very happy to maintain this. Imagine my pleasure when, week by week, little by little, my weight dropped by another 6lbs to take me to 10 3lbs (143lbs).
I have now lost 33% of my initial start weight of 15st 3lbs, (213lbs), a whopping 70lbs in total. Not all of this has been achieved through 5 2, as I struggled to lose 14lbs or so before finding this way of eating. That still leaves a very healthy loss of 56lbs in a little over a year.
But this forum isn't only about 5 2, it's about support, friendship, safely being able to ask questions without seeming a fool and sharing positive experiences.
I'm now happily in size 12 (UK) and regularly being ignored by friends I've not seen for sometime, "because they didn't think it was me!!".
I now know 'what works for me' and, armed with that knowledge, I...
Continued
1 Comment Viewed 3089 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
Continued
Continued
0 Comments Viewed 2288058 times
With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
Continued
Continued
0 Comments Viewed 1874539 times
I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
Continued
Continued
0 Comments Viewed 2292424 times
Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
Continued
Continued
0 Comments Viewed 2433143 times
I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
Continued
Continued
0 Comments Viewed 2381864 times
Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
Continued
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
Continued
Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
Continued
Continued
Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!
