The FastDay Forum

Non-diet Chat

8 posts Page 1 of 1
Agony Aunt
07 May 2014, 07:15
Hi,

Do we have an 'Agony Aunt' tent pitched somewhere and about life stuff rather than 'fasting' stuff.

In reality life stuff does get in the way of proper fasting.

The stuff I'm feeling is leading me to depression :frown:

I got to get some feelings accepted and in order to focus on my health and fasting helps with that.
Re: Agony Aunt
07 May 2014, 07:40
Zamale I'm sorry to hear that you are feeling depressed. It's awful when life gets you down. Is there someone you can talk to about what's happening? And don't forget we are here for you as well, that's what I love about this forum, so many caring people.
Re: Agony Aunt
07 May 2014, 07:59
Zamale - depression suck. Take it for one who is on life long meds... You wanna talk, just holler. :smile:
Re: Agony Aunt
07 May 2014, 08:00
Hope you can get local support for depression as it is rather hard yards to travel and best done with some good support. Someone to talk too about what is going on in your life. I find that our general practitioners are a very good first port of call and usually know who and what what is out there you can approach to support you.

Also agree with @Wineoclock the forum contains some very supportive people. Look after you well @zamale
Re: Agony Aunt
07 May 2014, 08:05
Hey @zamale, sorry to hear you are having a tough time. I opened the Mountaineering tent a while ago which was for people struggling with the things going on in their lives which were contributing to the weight gains of the past, but it morphed into a more supportive space for people to listen and help. Pop along there and I, and others will be along to listen and support. :heart:
Re: Agony Aunt
07 May 2014, 09:16
I've gone the therapy route, and it cost lots of money even with a medicare rebate. So if I may would like to bounce it off here in Mountaineering tent. Need an early night, will get back here tomorrow.

Thankyou, so much. I've not known a support forum like this one, ever, this one would win awards and accolades as I am sure it has
I feel privileged to be here :smile:
Re: Agony Aunt
07 May 2014, 15:24
Wrong context...please delete
Re: Agony Aunt
07 May 2014, 15:35
(((((Hugs)))))
8 posts Page 1 of 1

Who is online

Users browsing this forum: No registered users and 14 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron