The FastDay Forum

@madcatlady This thread has been on my mind since working away this week and struggling to get decent food. I have just downloaded a book called The Plan by Lyn Genet Recitas. The hypothesis is about foods that create inflammation in different people and cause you to hang onto the last few pounds. I bought it because she mentions foods like asparagus and beans which I reacted to in my test. She mentions other common foods that people can unwittingly react to, like oatmeal and salmon, yet these things are healthy.

There is a 20 day plan that helps you identify what might be causing the inflammation. You have to weigh daily

[carorees]

I had the Yorktest IgG antibody reactions test years ago. I too was highly allergic to wheat (but not coeliac), plus high on milk, eggs , oysters and cheese. Medium intolerance to beans, bananas and asparagus

IgE not G surely? IgE is the class of antibody that causes allergic reactions. IgE binds to the receptors on mast cells triggering release of histamine which causes the symptoms of itching and inflammation.

I had the Yorktest IgG antibody reactions test years ago. I too was highly allergic to wheat (but not coeliac), plus high on milk, eggs , oysters and cheese. Medium intolerance to beans, bananas and asparagus

IgE not G surely? IgE is the class of antibody that causes allergic reactions. IgE binds to the receptors on mast cells triggering release of histamine which causes the symptoms of itching and inflammation.

More than likely @carorees. It was a lifetime ago!