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Sassy1
5:2 for life!

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 12:12

Best wishes for your birthday and the year ahead!

Goal reached December 2013, weight loss strategy 5:2, weight management strategy is eating a wide range of (mainly) whole foods but am back to following 5:2 for a while. Main eating challenge is the evening munchies! :razz:

Lil
5:2 for life!

12 Nov 12

25.90

25.53kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 12:19

Congratulations and Many Happy Returns

Fasting on Mondays and Wednesdays, Lil x
My method: Basic 5:2
My fasting buddy is clairemarie

Marybeth
5:2 for life!

15 Apr 13

21.99

7.72kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 13:19

Best wishes @callyanna Hope you have a wonderful day and year :present:

Maintaining now. Thanks to all for the advice and encouragement on this forum.

chinchin
5:2 for life!

1 Mar 14

27.85

13.1kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 14:14

Happy Birthday, @callyanna.

#12 Christmas challenge
80.9
1: 80.4 = 500gm
2: 80.2 = 200gm
3: 80.4 = 200gm
4: 79.9 = 500gm
5: 79.7 = 200gm
6: 79.5 = 200gm
7: 79.4 = 100gm
8: 79.3 = 100gm
9: 80.2 = 900gm
10: 78.8 = 500gm

Buddy: Rbrum

Brand-ie
5:2 for life!

13 Jan 14

32.77

21.91kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 14:19

Happy birthday.

2 years in and down 2 dress sizes. Yay

swan51
5:2 for life!

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 14:20

Happy Birthday from me, too Callyanna!

Christmas Challenge #20
Start weight: 158.1 lbs [11 stone 4.1 lbs]
Current weight: 154.4 lbs [11 stone 0.4 lbs]
Goal weight: 153 lbs [10 stone 13 lbs]
Method: 4:3 & low carb
Extras: Walk for 1 hr 5 times a week; 16:8 when social events come up

rawkaren
5:2 for life!

21 Aug 13

28.03

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
29 Aug 2014, 14:35

Happy Birthday to yoooooooo :heart:

Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.

StowgateResident
5:2 for life!

27 Jan 13

23.10

10.45kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
30 Aug 2014, 00:42

Oops, I'm rather late to the party, callyanna! Sorry maintenance buddy but I haven't been on the forum until now. Many happy returns for yesterday, the 29th. I hope that you had a wonderful birthday and enjoy your weekend! Don't eat or drink anything that I wouldn't! :cake:

Maintaining at 147 pounds (in theory)!

The 2017 Christmas Challenge is gone but my aims remain the same! They are:-
1. Remain on track to get back to my target weight of 147 pounds
2. Get at least twenty minutes of walking, on at least five days per week
3. Allow myself only one 'sweet treat' on non-fasting days.
4. Cook dinner 'from scratch' at least five days per week

callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
01 Sep 2014, 19:47

Only back from holiday today and first chance to get online so what a lovely surprise to read all these lovely birthday messages. Thank you so much everyone and yes, I DID have a very happy birthday! xxxx

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!

CandiceMarie
5:2 for life!

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
01 Sep 2014, 19:56

Aaah good to have you back Cally! :like:

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

julianna
5:2 for life!

19 Mar 13

30.87

15.2kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
01 Sep 2014, 23:07

A belated very Happy Birthday to you Callyanna.
Xxx

Lizbean
5:2 for life!

30 Dec 13

22.27

12.7kg

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
01 Sep 2014, 23:23

Happy birthday to you! I always stretch the day to at least a week these days, enjoy xx :heart:

2016 goal is my year 2 maintaining
2015 - year 1 maintaining
2014 goal, lost 24lbs in 12 months, slow and steady worked for me

CandiceMarie
5:2 for life!

Re: ~ HAPPY BIRTHDAY CALLYANNA ~ xxx
02 Sep 2014, 10:51

I like that philosophy @lizbean! :like:

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

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