All the best @Silverdarling
do you want to share the rather lopsided battenburg I've made for mine?
do you want to share the rather lopsided battenburg I've made for mine?
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Happy birthday to you silverdarling - have a fabulous day and year ahead. Chocolate cake? 
Happy Birthday, SD--Hope you are having a wonderful day with lots of 
Wishing you a wonderful birthday! Blessings for a good year and continued success.
Cheers!
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Mary Lynn
4:3 may be my golden goose - I must have patience.
"I'll have it tomorrow!" (M/Th motivator)
Oh dear sneaked in right at the last minute! HAPPY HAPPY BIRTHDAY!!
Hope you've had loads of pressies...and cake!
Hope you've had loads of pressies...and cake!
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
@janeg whenz yr bday? And oh no, youve got me thinkin bout battenburg again!x
A very Happy Birthday & I hope you are having a wonderful day 
Happy Birthday Dahlinnnk. Hope you had a great day xxx
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
@silverdarling A very happy birthday and best birthday wishes from Aotearoa
Many thanks to everybody for your very kind good wishes ... I have had a very nice birthday, away staying in a lovely b and b at Bell Busk, near Skipton, taking my mum on a respite break from looking after my Dad 
I got lots of lovely things which I can't post a photo of 
as still can't resize pnotos - lots of tops, and some very close fitting jeggings all ready for autumn weather.
We've had a lovely day today mooching around Settle, lots of tea, cake and also finding a nice dress agency where I bought yet another top for £16 and my mum got a couple of necklaces. Not a piece of Moser Roth has passed my lips yes I know I am shocked too also couldn't finish my birthday meal 
Back down to earth tomorrow, drop mum off before heading back to the North East. Thanks again for all your kind good wishes, it was a lovely surprise to pick the iPad up this evening and find all these messages - a lovely way to round off the day xxxx
... I have had a very nice birthday, away staying in a lovely b and b at Bell Busk, near Skipton, taking my mum on a respite break from looking after my Dad I got lots of lovely things which I can't post a photo of as still can't resize pnotos - lots of tops, and some very close fitting jeggings all ready for autumn weather.We've had a lovely day today mooching around Settle, lots of tea, cake and also finding a nice dress agency where I bought yet another top for £16 and my mum got a couple of necklaces. Not a piece of Moser Roth has passed my lips
yes I know I am shocked too also couldn't finish my birthday meal Back down to earth tomorrow, drop mum off before heading back to the North East. Thanks again for all your kind good wishes, it was a lovely surprise to pick the iPad up this evening and find all these messages - a lovely way to round off the day xxxx
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
Glad you've had a lovely day @Silverdarling but no
Mosser Roth are you I'll? Salted Caramel Ice Cream?
Oh well there's always tomorrow. lol
Mosser Roth are you I'll? Salted Caramel Ice Cream?
Oh well there's always tomorrow. lol
Happy Birthday SD. Glad you had such a great day.
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