The FastDay Forum

Non-diet Chat

27 posts Page 1 of 2
Have a lovely day!
Lots of love. Debs :heart:
Yay...
Happy Birthday from me too. Have a super de duper day. And I get the feeling that some cake will be consumed. :heart:
Wishing you a wonderful birthday SD :rose: :rose: :rose: :present: :present: :present: :cake: :cake: :cake:
:heart: julianna
Happy Birthday. Hope you enjoy your day.
My smilies are taking too long to load-you will just have to imagine lots of cake and wine
,
Happy birthday...and it's a Saturday so no fasting....I'll have a glass of wine with you later...after dinner if you don't mind. Have a great day.
Happiest of happy birthdays SilverDarling! May all your dreams come true x
Happy birthday
Yay! Have a lovely lovely day darling xxxx :heart: :heart: :heart:
Have a wonderful birthday and don't forget to make a wish! xx
:musical: Happy Birthday to you :musical:
:musical: Happy Birthday to you :musical:
:musical: Happy Birthday @Silverdarling :musical:
Have a great day, away with your mum? enjoy your quality time together cake, wine, Mosser Roth :heart: and especially the salted caramel ice cream I'm sure you will. :like:
:cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart: :cake: :heart:
Hope you have an absolutely lovely day, whatever you do, cheers!

:star: :rose: :rose: :rose: :party: :rainbow: :car: :beer: :present: :present: :present: :cake: :cake: :cake: :inlove: :musical: :drink: :drink: :drink: :drink: :drink:

Ballerina x :heart: :heart: :heart:
I'm herring it's your birthday! Weehaa! Have a great year :like: :star: 8-)
Happy Happy birthday @silverdarling! Hope you have a lovely day with plenty of :cake: and :drink:!
Have a fabulous day Dear Bertie SD x and a great year..may all yr dreams come true! X
image.jpg
Enjoy this special day ~ ! X
image.jpg (23.22 KiB) Viewed 200 times
Very best wishes too Silverdarling. :) have a good one!
27 posts Page 1 of 2

Who is online

Users browsing this forum: No registered users and 36 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!