Have a very happy birthday, @carieoates, and remember that birthday calories don't count! 
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Happy Birthday @carieoates - hope you have a fab day!
HAPPY BIRTHDAY BUDDY! May your day be filled with specialness!: pressies, wine...and of course cake!
Enjoy xxxx
Enjoy xxxx
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Happy Birthday, hope it's special and that cake is involved 
"You know you're getting old when the candles cost more than the cake." - Bob Hope
Thanks everyone for the lovely birthday wishes, it's been a good one, now peaked over the hill and heading down the other side towards the big 50.
On a serious note .....
Today i discovered that I've been accepted for the great north run and I'm doing it with a dear friend of mine who's teenage son sadly took his own life just before Xmas. I will be training like a Mad thing for his / their charity in the summer so come back and give a few pennies to pass on to his worthy cause. Closer to home,, my bro- inlaws grand daughter has juvenile arthritis which is being treated by alder hey , I will split any money raised between them.
So fitbitters and all my friends WATCH THIS SPACE
On a serious note .....
Today i discovered that I've been accepted for the great north run and I'm doing it with a dear friend of mine who's teenage son sadly took his own life just before Xmas. I will be training like a Mad thing for his / their charity in the summer so come back and give a few pennies to pass on to his worthy cause. Closer to home,, my bro- inlaws grand daughter has juvenile arthritis which is being treated by alder hey , I will split any money raised between them.
So fitbitters and all my friends WATCH THIS SPACE
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
Happy Birthday @Carieoates, I hope it was amazing. Good luck with the training xxx
Hi @Carieoates so pleased you had a good day!
I'd like to sponsor your northern run so please pm me your giving site at some point. Every little helps.
Lizbean
I'd like to sponsor your northern run so please pm me your giving site at some point. Every little helps.
Lizbean
Me too Carie xx
I hope you're having a really lovely birthday Carie!
Belated Birthday Wishes and Many Happy Returns of the Day!
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