Happy birthday and have a lovely day xx
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Happy birthday from me too XXXXX
Have a good one Wildmissus 
Happy Birthday to you! Hope you have had a wonderful day! 
Happy birthday lovely one, hope you and your girls are having a good one, 
Ballerina x
Ballerina x
Happy Birthday
Hope you've had a lovely day
Hope you've had a lovely day
Happy birthday Julia and hope you have had a lovely day, and lunch with Nessie
(PS and hope you got some of a certain choc from Aldi!
)
(PS and hope you got some of a certain choc from Aldi!
)
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
Happy birthday to you, happy birthday to you, happy birthday dear Wildmissus, happy birthday tooooo yooooouuuu!
Hope you have a fantastic day x
Hope you have a fantastic day x
Hope you've had a smashing day Mrs. 
Caroline
xXx
I'm the other half of "Bean and Oates" always will be.
xXx
I'm the other half of "Bean and Oates" always will be.
Thank you so much everyone.
I've had a great day so far. I had lunch with @Nessie which was lovely and included a rhubarb crumble tart. After we parted I had a mooch in Matalan trying on a few things. I have to say that I still find it hard to accept that I am a size 12! I bought myself a cadri and a pair of ballet pumps form another shop. Then @Silverdarling over to the new Aldi where I bought ice cream, wine and cat food.........and yes, of course, copious amounts of chocolate - my girlies like it - if they get a chance to get some!
OH bought me a very nice silver Rennie Mackintosh style heart pendant and earrings. Maybe he does love me after all
.
This evening I have just had a big piece of chocolate flake cake and have a bottle of wine chilling in the fridge. I'm sure there will be some rubbish on the TV - well it is my birthday! And as we all know, tomorrow is another day.
Thanks again, Julia.
I've had a great day so far. I had lunch with @Nessie which was lovely and included a rhubarb crumble tart. After we parted I had a mooch in Matalan trying on a few things. I have to say that I still find it hard to accept that I am a size 12! I bought myself a cadri and a pair of ballet pumps form another shop. Then @Silverdarling over to the new Aldi where I bought ice cream, wine and cat food.........and yes, of course, copious amounts of chocolate - my girlies like it
- if they get a chance to get some!OH bought me a very nice silver Rennie Mackintosh style heart pendant and earrings. Maybe he does love me after all
. This evening I have just had a big piece of chocolate flake cake and have a bottle of wine chilling in the fridge. I'm sure there will be some rubbish on the TV - well it is my birthday! And as we all know, tomorrow is another day.
Thanks again, Julia.
From one Gemini to another A very Happy Birthday Enjoy!!! 
Happy Birthday @wildmissus hope you are having a happy day x
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Hope you've bean enjoying your day...Happy Birthday!
Bean
Bean
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Yes, wildmissus, Geminis unite! 
I was so happy reading about your shopping trip--it's almost like we should be constantly pinching ourselves because it feels like living a dream to actually go in and buy the prettiest outfit instead of the least unflattering outfit! It's a whole different mindset. 
Rhubarb crumble, mmmmm! Happy Birthday!
I was so happy reading about your shopping trip--it's almost like we should be constantly pinching ourselves because it feels like living a dream to actually go in and buy the prettiest outfit instead of the least unflattering outfit! It's a whole different mindset. Rhubarb crumble, mmmmm! Happy Birthday!
Oo, happy birthday to you, happy birthday to you - may you have a wonderful year ahead too. 
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