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callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Happy birthday wildmissus!
23 May 2014, 09:05

Not trying to step on your toes Ballerina as I know you are so good at checking whose birthday we are celebrating but as you say in another thread the birthday list has currently disappeared and I just happen to know that it is wildmussus birthday today.
Already posted but once again wishing you a lovely day @wildmissus!

:present:

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!

Emerald17
5:2 for life!

28 Jan 13

27.00

Re: Happy birthday wildmissus!
23 May 2014, 09:16

Happy birthday wildmissus !!!!!!!!
I remember you from the forums last year.
You've had fantastic success with the programme so congrats on sticking with it.
You must feel fantastic.
Hope you have a lovely day :smile:

Back to finish the job with my fasting buddies Bobshouse & Moo

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: Happy birthday wildmissus!
23 May 2014, 09:17

Happy Birthday
:present:

Smilies stuck after one! Sorry it looks a bit pathetic@wildmissus

Nessie
5:2 for life!

25 Mar 13

22.32

8.17kg

Re: Happy birthday wildmissus!
23 May 2014, 09:25

Happy birthday@Wildmissus See you later. :like:

MEMBER NO 5 OF HIT CLUB
3 TIMES A WEEK 20 SEC BURSTS OF KETTLE BELL SWINGS
WITH 10SEC BREAKS TIMES 8.

Manderley
5:2 for life!

Re: Happy birthday wildmissus!
23 May 2014, 09:36

Happy Birthday Wildmissus !!!

Well, I look at my watch it says 9:25 and I think
"Oh God! I'm still alive."

'Cause love's such an old fashioned word
And love dares you to care for The people on the edge of the night
And loves dares you to change our way of Caring about ourselves
This is our last dance, This is our last dance, This is ourselves

StowgateResident
5:2 for life!

27 Jan 13

23.10

10.45kg

Re: Happy birthday wildmissus!
23 May 2014, 09:37

Hope you have a lovely birthday, @Wildmissus! Many happy returns!
:cake:

(Can you tell that I'm fasting today!) :drink:

Maintaining at 147 pounds (in theory)!

The 2017 Christmas Challenge is gone but my aims remain the same! They are:-
1. Remain on track to get back to my target weight of 147 pounds
2. Get at least twenty minutes of walking, on at least five days per week
3. Allow myself only one 'sweet treat' on non-fasting days.
4. Cook dinner 'from scratch' at least five days per week

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: Happy birthday wildmissus!
23 May 2014, 09:40

Happy birthday @wildmissus! Hope you have a lovely day with :coffee:

and

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

CandiceMarie
5:2 for life!

HAPPY BIRTHDAY WILDMISSUS!
23 May 2014, 10:16

Thanks for the headsup Call@Callyanna about our beautiful friend WildMissus having a birthday today! Have a fab day WM. And i hope the year ahead is a wonderfully happy one for you and the girls xx

Attachments

: Many happy returns of the day ~ X

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Last edited by CandiceMarie on 23 May 2014, 10:22, edited 1 time in total.

CandiceMarie
5:2 for life!

Re: Happy birthday wildmissus!
23 May 2014, 10:20

ooh sorry Cally,I'VE stepped on yr toes and did a HB to WM too
Maybe @caroreescan sort it out for me :confused:

or delete and i will say
"HAPPY BIRTHDAY WM " here..have a fab day,and a wonderful year ahead for you and the family xxx

Attachments

: Many happy returns~ ! X

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

barbarita
5:2 for life!

19 Aug 13

21.17

11.34kg

Re: HAPPY BIRTHDAY WILDMISSUS!
23 May 2014, 10:20

Very many happy returns of the day

:cake:

5:2 Aug to Dec 2013 : Fast-5 Jan 2014 - Dec 2016: OMAD Jan 2017 - present
Maintained from 07/07/2014 with Fast-5/OMAD and lower carb.
No GPS - grains, sugars or potatoes
Not one calorie counted.

callyanna
5:2 for life!

15 Sep 13

19.04

0.45kg

Re: Happy birthday wildmissus!
23 May 2014, 10:23

No probs CandiceMarie. maybe @carorees can combine the two happy birthday threads?

Height 5ft
Doing 16:8 most days with a very occasional fast to maintain weight.

My maintaining buddies are PennyForthem, Wendy Darling, StowgateResident and Auriga!

Brand-ie
5:2 for life!

13 Jan 14

32.77

21.91kg

Re: HAPPY BIRTHDAY WILDMISSUS!
23 May 2014, 10:25

Happy Birthday

2 years in and down 2 dress sizes. Yay

Azureblue
5:2 for life!

4 Jan 13

27.13

2.34kg

Re: HAPPY BIRTHDAY WILDMISSUS!
23 May 2014, 11:06

Happiest of happy birthdays dear Wildmissus
:like:

Eat real food. Not too much. Mostly plants.
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)

Sue.Q
5:2 for life!

13 Apr 13

34.89

25.07kg

Re: HAPPY BIRTHDAY WILDMISSUS!
23 May 2014, 12:13

Happy Birthday to you @wildmissus Have a great day and enjoy all you do today :heart:

Than god I scrapped into forum to give you
my best wishes :clover:

Christmas member # 4 aiming for 90kgs
---------- ♣Low Carber 4 Life♣----------

Fasting Buddie Gillymary

Hazelnut20
5:2 for life!

Re: HAPPY BIRTHDAY WILDMISSUS!
23 May 2014, 12:39

A very Happy Birthday to you @wildmissus - hope you have a totally splendid day!

Hope you have treated yourself to something lovely to celebrate? For once, I'm not referring to food....it's just that for the past few years I have made sure I buy myself a little something (earrings etc) as a present to myself to mark my birth. Get quite a kick out of it actually...and it means I can never be totally disappointed on the day.....

:rainbow:

Started BSD 09/05/16 @ 213.5lbs BMI 32.9

Lost 43.3lbs as @ 10/10/16 - got down to 170.2lbs. Fell off wagon (again) but jumped back on 09/01/17...weighing in at 187.2lbs....oh dear :frown: