The FastDay Forum

Hey just an FYI there is a 5:2 Fast Diet UK group on Facebook if interested.. Even tho I'm from the states I like meeting new people and encourage others.. Hopefully you can find the group and do the same thing I did.. More the merrier I always say

[Tracieknits]

The facebook group scrolls far too fast for me to handle! I prefer a forum format myself. But thanks

[carorees]

There are at least three fb groups!

I post there occasionally but the group format on fb is not really a suitable structure and I find the same topics are rehashed several times a day because everything is so hard to find. It was the frustration with the fb groups that prompted us to set up the forum in the first place!

I think a few people have joined us from there...

And thank you for doing so. I came over from fb for exactly those reasons Caro. This is a great forum and works really well for the support and information we all need.

Nooooo I have to farm on fb Seriously though I prefer this format.