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Moogie
Site Admin

NOW! Live chat w/John Whaite (Great British Bakeoff winner)
27 Feb 2013, 12:14

http://www.facebook.com/notes/cake-inte ... te_comment

The company I work for has a live webchat with John Whaite (winner of the great british bakeoff) happening RIGHT NOW! on facebook, until 1pm.

So, if you love baking and have a question, pop along and ask him!

Fasting on Mondays & Thursdays
Come Fast With Me my 5:2 diet blog

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: NOW! Live chat w/John Whaite (Great British Bakeoff winn
27 Feb 2013, 12:56

Thanks Moogie! I have just been reading through all the questions...good stuff indeed!

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

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