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Jo, det finns en, som heter Swedey. Jag är inte svensk men min man är halv svensk. Vi har en sommarstuga i Stockholms skärgård!

Välkomna till forumet!

(Translation: on the contrary there is one, who is called Swedey. I am not Swedish but my husband is half Swedish. We have a summer house in the Stockholm archipelago!
Welcome to the forum!)

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

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