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Jed
5:2 Faster

4 Mar 13

22.37

5.21kg

Re: BIRTHDAY GIRLS
21 May 2013, 13:46

Happy birthday ladies. Hope it's a good one!

AiriR
5:2 for life!

13 Mar 13

24.61

21.2kg

Re: BIRTHDAY GIRLS
21 May 2013, 13:47

Happy Birthday! :heart:

Insanity: doing the same thing over and over again and expecting different results.

Albert Einstein

Betsysgr8
5:2 for life!

Re: BIRTHDAY GIRLS
21 May 2013, 13:49

Happy Birthday ladies! Enjoy today. :heart:

Suchard007
5:2 for life!

1 Nov 12

26.40

8.96kg

Re: BIRTHDAY GIRLS
21 May 2013, 14:00

Happy birthday ladies. How good is that to have birthday wishes from so many people scattered around the world! Hope you have/had a good day :party:

There is nothing wrong with the situation, just my attitude towards it!
I don't eat Mondays or Thursdays
My method: 5:2 Liquid only 16:8 on non-fast days

TML13
5:2 for life!

19 Mar 13

22.46

8kg

Re: BIRTHDAY GIRLS
21 May 2013, 14:30

Happy Birthday and Happy Birthday!!! have a wonderful day both of you!

The man who can dominate a London dinner-table can dominate the world. Oscar Wilde

Malteserr
5:2 for life!

18 Feb 13

21.76

7.7kg

Re: BIRTHDAY GIRLS
21 May 2013, 15:20

Happy birthday border girl & einatbl

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: BIRTHDAY GIRLS
21 May 2013, 15:44

Happy Birthday you two! :cake:

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

Tdstephens60
5:2 Faster

Re: BIRTHDAY GIRLS
21 May 2013, 16:24

HAPPY BIRTHDAY GIRLS!!!!! Xxx

Ballerina
5:2 for life!

Re: BIRTHDAY GIRLS
21 May 2013, 16:47

Happy SLIM birthday girlies xxx :heart:

Ballerina x

'NO LONGER THE ELEPHANT IN THE ROOM'

bordergirl
5:2 for life!

21 Mar 13

23.44

9.39kg

Re: BIRTHDAY GIRLS
21 May 2013, 17:10

Thank you so much for the birthday wishes, everyone. It is a beautiful day here in Boulder City, Nevada, and I hit 148 on my weigh-in for the first time in probably 26 years! Life is good!