You have to watch the original https://www.youtube.com/watch?v=o-50Gjy ... ata_player, followed by the spoof...hilarious...I like the carb loading and the use of socks and soup cans! https://www.youtube.com/watch?v=qwNWafX ... ata_player
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Thank you for the link to the spoof Caroline. Hilarious 
I am going to prance round the garden later, I know I have some tins of beans in the cupboard. I think they will do the trick 
Love the heavy metal version too GMH. get out there and have some fun!! What harm can it do?
I am going to prance round the garden later, I know I have some tins of beans in the cupboard. I think they will do the trick Love the heavy metal version too GMH. get out there and have some fun!! What harm can it do?
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
OMG (oh my goodness) now I really need more wine
Ankle weights: $5
White tights: $9.99
Camel toe: Priceless
White tights: $9.99
Camel toe: Priceless
What would we do without you Caroline! You are so wonderful and helpful.
Well it would get you moving around! but in a public park? Is she wearing a wig?
I can't stop watching this. The gallop is mesmerizing.
Love it! I never exercise but this has inspired me to start! Unfortunately, I just have to wait until I can buy some suitably tight white trousers and two tins of beans! Maybe tomorrow then?!
Mustn't forget the socks StowgateResident, most important!
Well my dog walker friend and I thought we might start dogercise...or caninercise...any suggestions - she thinks it would keep people slim, being dragged about a dog park by a large dog - this could be a twosome exercise - one the dog, one the walker. I am visualising running at full tilt (perhaps a little barking if u feel good), quick stop, then fly back in the other direction. Maybe a big leap up, tongue at the ready for a quick lick. Then swap positions, walk quickly and do a downward scooping motion (yes poo pick up time ;>) Be best to wear padding as we get knocked about by large boisterous dogs on a regular basis.
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