I planned to do 4:3 instead 5:2 during Lent. But I'm too scared to tire my body then when I'll go back 5:2 I will gain weight or don't lose any. I've done so many diets that my body had enough. I love 5:2. Dunno what to decide.
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Maybe just choose to give up a food for lent? Even if it's only giving it up for your fast days. I still have carbs on my fast days but I might try to give up carbs on fast days for lent....
That said, even thinking about giving something up for lent makes me want it more! I think 5:2 has taught me that giving up on things completely has a bad effect on my eating habits. Maybe it's not such a good idea for me to give up a food.
Maybe I'll give up being lazy for lent and try HIIT or something! Or maybe I'll get out my legmaster!
That said, even thinking about giving something up for lent makes me want it more! I think 5:2 has taught me that giving up on things completely has a bad effect on my eating habits. Maybe it's not such a good idea for me to give up a food.
Maybe I'll give up being lazy for lent and try HIIT or something! Or maybe I'll get out my legmaster!
Maybe I'll knit a scarf Maybe I'll clean my house every day Maybe I'll swear lol Maybe I'll write to someone I don't...one day to go b4 I decide.
I was thinking about this yesterday. As lent is associated with fasting, perhaps 4:3 might be the way to go. As I am booked to go to the Manor House Hotel where they give you 3 large meals a day for 4 days during half term, I think I might really need to do 4:3 anyway!!
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